白日梦 白日梦官方网站

1、大学英语精读第三册第8课Daydream a Little

2、导语：白日梦是指清醒时的脑内所产生的'幻想及影像，通常是开心的念头、希望或野心。下面是一篇关于白日梦的英语课文，欢迎大家来学习。

3、 Daydreaming has always had reputation, but now scientific research has revealed that daydreaming may actually improve your mental health and creativity. It can even help you achieve your desired goals.

4、"Daydreaming again, Barb? You'll never amount to anything if you spend your time that way! Can't you find something useful to do?" Many youngsters have heard words like those from their parents. And until recently this hostile attitude towards daydreaming was the most common one. Daydreaming was viewed as a waste of time. Or it was considered and unhealthy escape from real life and its duties. But now some people are taking a fresh look at daydreaming. Some think it may be a very healthy thing to do.

5、 Attitudes towards daydreaming are changing in much the same way that attitudes towards night dreaming have changed. Once it was thought that nighttime dreams interfered with our needed rest. But then researchers tried interrupting the dreams of sleepers. They learned that sleepers who aren't allowed to dream lost the benefits of rest. They become tense and anxious. They become irritable. They have trouble concentrating. Their mental health is temporarily damaged. To feel well again, they must be allowed to dream.

6、 Now researchers are finding that daydreaming may also be important to mental health. Daydreaming, they tell us, is a good means of relaxation. But its benefits go beyond this. A number of psychologists have conducted experiments and have reached some surprising conclusions.

7、 Dr. Joan T. Freyberg has concluded that daydreaming contributes to intellectual growth. It also improves concentration, attention span, and the ability to get along with others, she says. In an experiment with school children, this same researcher found that daydreaming led the children to pay more attention to detail. They had more h***y feelings. They worked together better. Another researcher reported that daydreaming seemed to produce improved self-control and creative abilities.

8、 But that's only part of the story. The most remarkable thing about daydreaming may be its usefulness in shaping our future lives as we want them to be. Industrialist Henry J. Kaiser believed that much of his success was due to the positive use of daydreaming. He maintained that"you can imagine your future." Florence Nightingale dreamed of becoming a nurse. The young Thomas Edison pictured himself as an inventor. For these notable achievers, it ***ears that their daydreams came true.

9、 Dr. Harry Emerson Fosdick believed that the way we picture ourselves is often the way we turn out. He offered this advice:"Hold a picture of yourself… in your mind's eye, and you will be drawn toward it. Picture yourself vividly as defeated, and that will make victory impossible. Picture yourself as winning, and that will contribute immeasurably to success. Do not picture yourself as anything, and you will drift……"

10、 The experiences of some athletes seem to confirm this belief. For instance, John Uelses, a former pole-vaulting champion, used daydreaming techniques before each meet. He would imagine himself winning. He would vividly picture himself clearing the bar at a certain height. He would go over all the details in his mind. He would picture the stadium and the crowds. He'd even imagine the smell of the grass and the earth. He said that this exercise of the imagination left memory traces in his mind that would later help his actual performance.

11、 Why would a mental vision of success help produce real success? Dr. Maxwel Maltz, a surgeon and author, say this:"Your nervous system cannot tell the difference between an imagined experience and real experience. In either case it reacts automatically to information that you give it…… It reacts ***ropriately to what you think or imagine to be true."

12、 He believes that purposeful daydreaming builds new"memories" in the brain. These positive memories improve a person's self-image. And self-image has an important effect on a person's action and accomplishments.

13、 Can you use purposeful daydreaming to shape your own future? Why not try? Here is how those who believe in creative daydreaming recommend going about it. Choose a time when you can be alone and undisturbed. Close your eyes, to permit your imagination to soar more freely. Many people find that they get best results by pretending that they are sitting before a large screen. They project the desired image of themselves onto that screen.

14、 Now picture yourself—— as vividly as possible——the way you want to be. Remember to picture your desired goals as if you had already attained them. Go over all the details of this picture. See them clearly and sharply. Impress them strongly on your memory. The resulting memory traces will supposedly start affecting your everyday life. They will help lead you to the attainment to your goals.

15、 Of course daydreaming is no substitute for hard work. If it's athletic achievement you want, you also have to get lots of practice in your sport. You have to work hard to develop skills. If it's school success you're after, you can't neglect studying Daydreaming alone can't turn you into your heart's desire. But in combination with the more usual methods of self-development, it might make a critical difference. It could be the difference between becoming merely good at something and becoming a champion.

16、 If what researchers are saying is true, a life lived without fantasies and daydreams isn't as rich and rewarding as life can be. So they suggest setting aside a few minutes each day for daydreaming. By so doing, you may improve your physical and mental well-being. By taking a ten-or fifteen-minute"vacation" into the realm of imagination each day, you may add much to the excitement and enjoyment of your life. And who knows: You might see your own daydreams come true.

17、 a. unfriendly; belonging to an enemy敌对的

18、 vi. get in the way of another干涉;妨碍

19、 n. advantage, profit, good effect益处

20、 a. feeling or showing nervous anxiety紧张的

21、 a. easily annoyed or made angry

22、 n. person who has studied or is skilled in psychology心理学家

23、 vi. help in bringing about贡献

24、 n. concentrating or being concentrated

25、 n. length of time during which sth. Continuses or works well一段时间

26、 n. control of one's own feelings, behavior, etc.

27、 a. having the power to create; inventive

28、 a. deserving attention; unusual, out of the ordinary**的;非凡的

29、 vt. influence and determine the course or form of形成，塑造

30、 n. one owing an industry or engaged in its management

31、 vt. state or assert as true; keep up断言;维持

32、 vt. imagine; make a picture of

33、 n. a person who makes up or produces sth. new

34、 a. outstanding; worthy of notice**的;值得注意的

35、 ad. in a lively manner生动地;逼真的

36、 ad. to an extent or degree too great to be measured; beyond measure

37、 driftvi. float or be driven along by wind, waves or currents漂(流)

38、 n. person who is trained and skilled in physical exercises and who competes in games that need strength and speed运动员

39、 n. jumping with the help of a long pole held in the hand撑竿跳

40、 n. person or team taking the first place in competition冠军

41、 n.(AmE) gathering esp. for competitive sports

42、 vt. get past or over without touching

43、 n. mark showing that sb. or sth. has existed or h***ened痕迹

44、 chemical change occurring in the brain when new information is absorbed and remembered记忆痕(脑部吸收或记忆信息时所产生的化学变化)

45、 n. sth. seen in the mind's eye; the power of imagination想象(力)

46、 a. having a conscious purpose

47、 n. sth. completely and succes**ully done成就

48、 vt. advise or suggest; speak favorably of建议;推荐

49、 vi. fly or go up high in the air; rise翱翔;升腾

50、 n. white surface on which cinema films, TV programs, etc. are sown银幕;屏幕

51、 vt. cause a picture from a film or slide to fall on a surface, etc.映，投射

52、 n. one's aim or purpose目标

53、 vt. succeed in arriving at, esp. after effort, reach获得;达到

54、 n. the act of attaining;(usu. pl) sth. succes**ully reached or learnt, esp. a skill

55、 n. a person or thing acting in place of another代替者;代用品

56、 a. having to do with active games and sports; of or concerning athletes

57、 n. sth. succes**ully finished or gained成就

58、 prep. in pursuit of; in search of

59、 vt. pay no attention to; give no or not enough care to忽视

60、 n. joining or putting together结合

61、 n. health and h***iness; welfare康乐;安康

62、 n. time of rest and freedom from work of school; holiday

63、 n. the act or fact of enjoying; pleasure; sati**action

64、 hinder, affect; interrupt干扰;妨碍

65、 help to achieve; give help towards有助于

66、 have a friendly relationship with

67、 h***en just as was wished, expected, or dreamt

68、 make a start at; undertake着手做

这道脑筋急转弯的答案之所以是上夜班的人，主要有两个原因。首先，上夜班的人工作时间与常规不同，白天大部分时间都在睡觉，因此他们相对于其他人更容易做白日梦。

夜班工作通常需要更多的疲劳和集中注意力，因此夜班工作者可能会在白天寻找放松和休息的方式，这也可能导致他们更容易陷入白日梦境。

当然，做白日梦并不一定是坏事。白日梦可以帮助人们放松、减轻压力，甚至可以激发创作灵感。同时，一些科学家也认为，白日梦可以帮助人们更好地理解自己和周围的世界。然而，如果白日梦过于频繁或过于严重，会影响人们的日常生活和工作，因此需要适当控制。

1、什么东西越洗越脏？答案：水。

2、什么东西大家都拿来砍自己？答案：舌头。

3、什么东西每个人都有，但别人用的时候你却不知道？答案：你的名字。

4、什么东西你看得见，摸得着，但却抓不住？答案：影子。

5、什么东西越来越小，但永远不会消失？答案：月亮。

6、什么东西在黑暗中是白色，在光明中是黑色？答案：黑板。

7、什么东西越冷越快，越热越慢？答案：冰。

8、什么东西有头无脚，却能走路？答案：钉子。

9、什么东西不是鱼，却会游泳？答案：潜水艇。

10、什么东西越吃越饿？答案：火。

11、什么东西每天晚上都会长出来，早上又会缩回去？答案：被子。

12、什么东西有五个头，但只有一个身体？答案：手套。

13、什么东西有六条腿，但不能走路？答案：桌子。

14、什么东西有七条腿，但不能走路？答案：椅子。

15、什么东西有八个角，但不能走路？答案：房子。

16、什么东西有九个头，但不能走路？答案：风车。

1、在剑网三游戏中，白日梦的触发条件就是白天在家园中找一个床躺下去，玩家只要在家园中找一个床躺下就会有概率触发白日梦奇遇，触发奇遇后根据任务指引就能完成白日梦奇遇。

2、《剑网3》凭借地形植被渲染技术、场景光影**和SpeedTree等引擎**来展现中国传统武侠世界，将诗词、歌舞、丝绸、古琴、饮酒文化、茶艺、音乐等多种具有中国传统文化特色的元素融入到游戏中，展现给玩家一个气势恢弘、壮丽华美的大唐世界。同时，《剑网3》通过物理引擎打造的ACT新轻功玩法，为玩家带来新的游戏体验。

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